Spiced Apple, Carrot and Zucchini Bar
Let’s make it together! Mix Rice Krispies cereal, flour, cinnamon, and spices for a playful base. Fold in egg whites, brown sugar, and a fun blend of apple, zucchini, and carrot. Bake for 20 minutes and cool completely—this recipe yields 24 bars, perfect for little hands! Snap, crackle, pop! as you enjoy a treat that brings family and friends together for simple treats and big smiles. Always check ingredient labels for allergens, and enjoy making memories with every bite.
- The recipe gives simple, step-by-step directions for making spiced bars with apple, carrot, and zucchini.
- It yields 24 bars after a 20-minute bake, making treats that are perfect for little hands.
- Family togetherness and playful creativity are encouraged in every step—Let’s make it together!
- Allergy checks and the use of tested Kellogg’s products help create safe, joyful treats for everyone.
- Links are available for more seasonal recipes, newsletters, and exclusive savings—share the fun!
PREP TIME (MIN)
20
Ingredients
- 500 mL (2 cups)Rice Krispies* cereal
- 250 mL (1 cup)all-purpose flour
- 5 mL (1 tsp)baking powder
- 1 mL (1/4 tsp)each: baking soda and salt
- 5 mL (1 tsp)cinnamon
- 3 egg whites
- 50 mL (1/4 cup)vegetable oil
- 250 mL (1 cup)firmly packed brown sugar
- 5 mL (1 tsp)vanilla
- 125 mL (1/2 cup)each: shredded carrot and zucchini
- 125 mL (1/2 cup)shredded peeled apple
- 75 mL (1/3 cup)finely chopped walnuts
- 10 mL (2 tsp)icing sugar
Directions
- In large bowl, mix together crushed cereal, flour, baking powder, soda, salt and cinnamon. - In medium bowl mix together egg whites, oil, brown sugar and vanilla. Stir in carrot, zucchini, apple and walnuts. Stir into cereal mixture just until combined. Spread in 33 x 23 cm (13 x 9-inch) baking pan coated with cooking spray. - Bake at 180°C (350°F) about 20 minutes or until golden brown and wooden pick inserted in centre comes out clean. Cool completely on wire rack. Sift icing sugar over top. Cut into bars. Store covered in refrigerator. YIELD: 24 bars. In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.
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