Mango Lassi Smoothie Bowl

Mango Lassi Smoothie Bowl

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Prep Time: 5 min

Total Time: 10 min

This heavenly mango smoothie bowl is made with kefir, a yogurt-like beverage.


  • 2 1/2 cups (625 mL) (Recipe_Ingredient_6590337)
  • 1 cup (250 mL) (Recipe_Ingredient_6590339)
  • 1 1/2 cups (375 mL) (Recipe_Ingredient_6590340)
  • 1 tbsp (15 mL) (Recipe_Ingredient_6590342)
  • 1 1/3 cups (325 mL) (Recipe_Ingredient_6590345)
  • 1 (Recipe_Ingredient_6590346)
  • 2 (Recipe_Ingredient_6590347)
  • 1/4 cup (60 mL) (Recipe_Ingredient_6590348)


1. In blender, combine frozen mango, peaches, kefir and honey; mix until smooth.

2. Divide smoothie among 4 bowls. Top with cereal, mango mixture, mango slices and kiwi slices. Sprinkle with cashews.

<bulletlist><bullet>Substitute almonds, peanuts or toasted coconut for the cashews</bullet>
<bullet>Add a pinch each of ground cinnamon, cardamom and ginger for an exotic finish</bullet></bulletlist>

YIELDS: 4 bowls

Calories 390
Protein 9 g
Carbohydrate 62 g
Fat 12 g
Dietary Fibre 6 g

In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.

*© 2016, Trademark of Kellogg Company used under license by Kellogg Canada Inc.